How to Deal with Dental Anxiety

Are you one of the millions of people who avoid going to the dentist because of fear or anxiety? Dental fear and anxiety are extremely common, you are not alone but when you put off visiting the dentist because of it, it becomes unsustainable. The health of your teeth and gums can affect your entire…

How to Clean Your Tongue?

6 benefits of Brushing your tongue   We should all know how important it is to clean your teeth, twice daily, but many people underestimate the importance of making sure your tongue is clean. So if you are thinking, am I meant to brush my tongue? The answer is yes!   Understanding your tongue and…